Mossberg Mod 195k-a What Is The Highest Performing 22 Short,long And Subsonic 22lr Ammo Available Today?

What is the highest performing 22 short,long and subsonic 22lr ammo available today? - mossberg mod 195k-a

Mod I have a Mossberg 314 22 short, long and long rifle and a Ruger 10/22 rifle and ammunition I need subsonic ammunition for the 22 and 10/22 in the short and long term for the Mossberg for its quiet enough of words.